BUDDHA'S DELIGHT
This
recipe for Buddha's Delight is a classic Asian dish full of mixed vegetables
and tofu in a savory sauce. Male you own take out in less than 30 minutes!
Course Main
Course, Side Dish
Cuisine Asian
Keyword Buddha's
delight
Prep Time 10 minutes
Cook Time 15 minutes
Total
Time 25 minutes
Calories 374 kcal
Author Dinner
at the Zoo
Ingredients
·
1 (14-ounce)
package House Foods extra firm tofu, drained and cut into 1.5 inch cubes
·
cooking
spray
·
salt
and pepper to taste
·
3 tablespoons soy
sauce
·
1 tablespoon toasted
sesame oil
·
2 teaspoon honey
·
1 tablespoon grated
peeled fresh ginger
·
2 garlic
cloves , minced
·
2 teaspoons cornstarch
·
1 tablespoon canola
oil
·
1/4 cup sliced
green onions
·
1 (14-ounce)
can whole baby corn, drained and halved
·
1 (8-ounce)
can sliced bamboo shoots, drained
·
4 cups mixed
fresh vegetables such as broccoli florets , snow peas, thinly sliced
carrots, shiitake mushrooms and baby bok choy
Instructions
1.
Preheat
the oven to 400 degrees. Line a sheet pan with foil and coat with cooking
spray.
2.
Place
the tofu cubes in a single layer on the sheet pan, season with salt and pepper
to taste.
3.
Bake
for 20 minutes or until lightly browned.
4.
For
the sauce: In a small bowl mix together the soy sauce, sesame oil, honey,
ginger and garlic. Mix the cornstarch with 1/4 cup of cold water and add to the
soy sauce mixture; stir to combine.
5.
Heat
the oil in a large pan over medium high heat. Add the vegetables and season
with salt and pepper. Cook for 3-4 minutes, stirring occasionally. Add 2
tablespoons of water to the pan and cook for 3-4 minutes more or until
vegetables are tender.
6.
Stir
in the tofu cubes, baby corn and bamboo shoots.
7.
Pour
the sauce over the tofu mixture and bring to a boil; boil for one minute or
until sauce has just thickened.
8.
Top
with sliced green onions and serve with rice if desired.
0 Response to "BUDDHA'S DELIGHT"
Post a Comment