Grilled salmon Niçoise
Cooking time
10 to 30 mins
Serves
Serves 4
Ingredients
- · 900g/2lb very fresh salmon fillet
- · 1 tbsp cracked black peppercorns
- · salt
- · 2 tbsp light olive oil
- · 1 yellow pepper
- · ½ tbsp vegetable oil
- · 8-12 cooked new potatoes
- · 2 plum tomatoes
- · 175g/6 oz green beans, cooked
- · 20 olives
- · salt and pepper
- · 2 tbsp virgin olive oil
- · 2 tbsp chopped parsley
- · flat leaf parsley, to garnish
For the dressing
·
½ tsp salt
·
1 ½ tbsp Dijon
mustard
·
4 tsp lemon
juice
·
1 garlic clove,
crushed
·
5 drops Tabasco sauce
·
4 anchovy filets
·
110ml4fl oz light olive
oil
·
1 egg,
yolk only
Method
1. Discard the skin of the salmon, and cut it into 4 equal
steaks. Sprinkle each steak with salt and black pepper, pressing it firmly into
the steaks with your hand. Coat lightly in oil, and refrigerate until ready to
cook.
2. Rub the yellow pepper with a little vegetable oil, and grill
or roast until the skin is well blistered. Allow to cool, and then peel off the
charred skin, remove the seeds, slice into 8 pieces, and place in a bowl. Cut
the tomatoes into 6 wedges each, and slice the new potatoes if they seem very
large.
3. Combine all the vegetables, season lightly with salt and
pepper, and toss with the olive oil, and parsley. Leave to come to room
temperature.
4. To make the dressing, combine all the dressing ingredients
in a blender, and pulse until smooth and emulsified.
5. To cook the salmon, heat a large grill pan, (preferably cast
iron) over high heat until almost smoking. Add the salmon, and sear for 1-3
minutes on each side.
6. To serve, divide the vegetables among the plates, and place
a salmon steak in the centre of each. Surround with a generous drizzle of the
dressing, and serve at once.
Source https://www.bbc.com
0 Response to "Grilled salmon Niçoise"
Post a Comment