Baked Firecracker Chicken
Prep Time:5 minutes Cook
Time:25 minutesTotal Time:30 minutes Servings: 4
Sweet
and spicy baked chicken that is both packed with flavour and nice and light!
ingredients
·
1/2 cup hot/chili sauce
(such as Frank’s Red Hot or Sriracha)
·
1/2 cup brown sugar or
honey
·
1 tablespoon soy sauce
(gluten-free for gluten-free)
·
1 tablespoon apple cider
vinegar
·
2 cloves garlic, grated
·
1 pinch red pepper
flakes
·
1 tablespoon oil
·
1 pound boneless and
skinless chicken breasts
·
salt and pepper to taste
directions
1.
Heat the hot sauce,
sugar, soy sauce, vinegar, garlic and chili pepper flakes in a small sauce pan
until the sugar has melted into the sauce.
2.
Heat the oil in a large
oven safe skillet over medium-high heat, season the chicken with the salt and
pepper, add to the pan and brown, about 3-5 minutes per side.
3.
Transfer to a preheated
400F/200C oven and bake until the chicken is cooked, about 10-15 minutes,
basting with the sauce every 5 minutes.
4.
Enjoy with the remaining
sauce!
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