Asparagus and Avocado Spring Rolls with Citrus Dipping
Sauce
Fresh spring rolls filled with
asparagus and avocado, served with a light, citrusy sauce.
§ Prep Time: 30 minutes
§ Cook Time: 5 minutes
§ Total Time: 35 minutes
§ Yield: 10 spring rolls
Ingredients
For the Citrus Dipping Sauce:
§ 1 teaspoon
orange zest
§ 3 tablespoons
fresh orange juice
§ 2 tablespoons
lemon juice
§ 2
tablespoons liquid aminos or low
sodium soy sauce
§ 1 teaspoon
chili garlic sauce (see note)
For the Spring Rolls:
§
Roman";"> 10 asparagus
spears, tough ends removed
Instructions
To prepare the Citrus Dipping
Sauce:
To prepare the Asparagus and
Avocado Spring Rolls:
Notes
§ 20 leaves
butter lettuce, hard ribs removed
§ 2 avocados,
sliced
§ 2 ounces bean
or rice vermicelli noodles
§ 10 large
basil or mint leaves
§ 10 spring
roll wrappers
Instructions
To prepare the Citrus Dipping
Sauce:
1.
Stir
together all ingredients for the sauce in a small bowl and refrigerate until
ready to use.
To prepare the Asparagus and
Avocado Spring Rolls:
1.
Add
a few inches of water to a wide, shallow saucepan and bring to a full boil. Add
the asparagus spears and cook until bright green but still crunchy on the
inside, about 2 minutes. Drain the water and place the asparagus on a plate.
Refrigerate until completely cool. Once cool, cut the asparagus spears in half.
2.
Fill
the saucepan with water and bring it to a full boil, then add the vermicelli
noodles. Cook for 45 seconds to 1 minute, or until the noodles are soft. Drain
the water and keep the noodles in a colander.
3.
Fill
the saucepan with 1 to 2 inches of water and bring to almost a boil. Remove
from heat. Carefully and quickly lay one spring roll wrapper on top of the
water, just until the full surface of the wrapper touches the surface of the
water and it becomes pliable. Remove the wrapper from the water and place it on
a smooth cutting board or a piece of parchment paper.
4.
Place
two pieces of asparagus in the center of the wrapper, followed by the
vermicelli noodles, two thick pieces of avocado, and one basil or mint leaf.
Roll up one lettuce leaf and place it on top of the avocado. Wrap the spring
roll tightly. Repeat for remaining ingredients.
5.
Serve
immediately with Citrus Dipping Sauce or wrap rolls individually in plastic
wrap and refrigerate.
Notes
You can replace the chili garlic
sauce with 1 clove garlic and 1/4 teaspoon red pepper flakes
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