Cauliflower Steaks with Mushroom Gravy
Thick roasted
cauliflower slabs are smothered in porcini mushroom gravy to create this
satisfying and umami-packed vegan main course.
§ Prep Time: 15 minutes
§ Cook Time: 1 hour
§ Total Time: 1 hour 15 minutes
§ Yield: 4 servings
Ingredients
For the mushroom gravy:
§ 1
ounce dried porcini mushrooms (or another variety of dried mushrooms)
§ 1/4
cup extra virgin olive oil
§ 1
small onion, finely chopped (about 1 cup)
§ 8
ounces fresh cremini mushrooms (or another variety of fresh mushrooms), diced
(about 1 1/2 cups)
§ 3/4
teaspoon garlic salt
§ 4
tablespoons arrowroot starch
§ 3
cups vegetable broth
§ 1
tablespoon tamari
For the cauliflower steaks:
10pt;">§ 1
large head of cauliflower
Instructions
§ 1
teaspoon dried thyme
§ 1
teaspoon dried oregano
§ 1/2
teaspoon salt
§ 1/4
teaspoon pepper
§ high
heat oil or cooking spray, for misting
§ fresh
parsley for topping
Instructions
1.
In a large measuring cup or a small bowl, combine 2 cups hot
water with the dried mushrooms, then allow to sit for at least 10 minutes.
2.
In a medium-size pot, warm the olive oil over medium heat. Add
the onion, fresh mushrooms and garlic salt, and cook for 10 minutes, until the
mushrooms are tender. Next, separate the dried mushrooms from the liquid
(reserving the liquid for later), chop them into small pieces, and then add
them to the pot with the cooked fresh mushrooms. Add the vegetable broth and
bring to a boil. Sprinkle the arrowroot powder in the cup with the reserved
liquid and whisk until smooth. Pour in the pot with the mushrooms and broth.
Lower heat and allow to simmer for 5 minutes, until slightly thickened, while
stirring intermittently. Remove from heat, season with tamari and set aside to
cool.
3.
Preheat oven to 400ºF and line a baking sheet with parchment
paper. Using a large sharp knife, trim the leaves from the bottom of the
cauliflower and cut off the very bottom of the stem. Cut the cauliflower in
half down the middle, through the stem. Take one half of the cauliflower and
cut it into 3/4 to 1-inch thick slices—you should end up with 2-3 steaks, with
some florets falling from the sides. Repeat with the other half of the
cauliflower.
4.
In a small bowl, combine the thyme, oregano, salt, and pepper.
Arrange the cauliflower steaks on the baking sheet a few inches apart and
lightly spray them with oil. Sprinkle the seasoning on top, and then bake in
the oven for 15 minutes. Flip them over and continue to bake for another 15
minutes, until light golden brown and crispy.
5.
While the cauliflower bakes, transfer the gravy to a blender and
blend until smooth. If you prefer some larger pieces of mushrooms in your
gravy, be sure to scoop them out before blending. Pour the gravy back into the
pot and warm over low heat. When the cauliflower steaks are done, serve
immediately with warm gravy. Top with fresh parsley, if desired, and enjoy!
Source https://ohmyveggies.com
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