Heat-Free Lentil and Walnut Tacos


Heat-Free Lentil and Walnut Tacos


No skillet needed! This vegan taco filling from Choosing Raw is made with walnuts, lentils, and sun-dried tomatoes.
§  Prep Time: 10 minutes
§  Cook Time: 20 minutes
§  Total Time: 30 minutes
§  Yield: 4 servings

Ingredients

§  1 1/2 cups raw walnuts
§  1/2 teaspoon sea salt (or to taste)
§  10 sun-dried tomatoes, soaked in warm water for 10 minutes and drained
§  1/2 teaspoon chili powder
§  1/4 teaspoon ground cumin
§  1/4 teaspoon ground coriander
§  1 cup cooked brown or green lentils
§  Serving Ingredients:
§  8 large romaine leaves (cabbage, radicchio, and butter lettuce leaves also work well)
§  1 cup salsa of choice
§  1 avocado, pitted and sliced

Instructions

1.       Place the walnuts and sea salt in a food processor and pulse to break the nuts down until crumbly.
2.       Add the tomatoes, spices, and lentils to the processor. Pulse until the mixture is well incorporated. Check for Seasoning, and add additional salt, cumin, or chili as needed. Add a few tablespoons of water, if needed, to bind the mixture together.
3.       Divide the filling into the romaine leaves. Top each with 2 tablespoons of salsa and a few avocado slices. Serve.







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