SWEET POTATO, BROCCOLI AND CHEDDAR PATTIES

SWEET POTATO, BROCCOLI AND CHEDDAR PATTIES

INGREDIENTS

· 1 large sweet potato (approx 600g/21oz)

· 2 cups (480ml) of chopped frozen broccoli (defrosted and drained)

· 60g/2oz of cheddar cheese (2xHEa’s)

· salt and black pepper

· Spray oil

METHOD

1. Pierce sweet potato with a knife and microwave in the oven for approx 8 mins (needs to be nice and soft, so may need a little longer than this).

2. Cut in half and scoop out all the potato and place in a large bowl.

3. Chop up the defrosted broccoli into smaller pieces and mix into the potato along with the cheddar cheese.

4. Season well with salt and black pepper.

5. Form into 6 equal sized patties

6. Preheat oven to 200c or 400f

7. Line a baking tray with some parchment paper. Place the patties on the tray and spray over the top with some spray oil.

8. Bake in the oven for approx 30-40mins, turning over half way through cooking time, to make sure they are golden on both sides.

9. These are great served on there own or as a side along soup etc. Even kids will love them!!