Calabrian pork ribs
less than 30 mins
Cooking time
over 2 hours
Serves
Serves 4–6
Ingredients
For the marinade
·
100ml/3½fl oz olive
oil
·
2 tbsp red
wine vinegar
·
4 medium hot red chillies,
deseeded, roughly chopped
·
½ red pepper,
deseeded roughly chopped
·
1 head garlic,
cloves peeled, roughly chopped
·
few sprigs fresh thyme
·
few sprigs fresh rosemary
·
1 tsp dried oregano
·
½ tsp dried red chilli flakes
·
1 rack pork ribs,
in one piece, around 1.5–2kg/3lb 5oz–4lb 8oz
·
salt and freshly ground black
pepper
To serve
·
lemon wedges
·
200g/7oz quick-cook polenta
Method
1. Preheat the oven to 140C/Fan 120C/Gas 1.
2. Put all the ingredients, except the pork, into a blender and
blend until fairly smooth.
3. Line a roasting tin with foil, making sure there is enough
foil hanging over the sides to fold into a parcel. Place the pork on top of the
foil and pour over the marinade, turning over to make sure it is completely
covered.
4. Bring the foil together to make a parcel then put in the
oven. Bake for between 2–3 hours, making sure you check after 2 hours – the
meat should be cooked through and tender but nowhere near falling off the bone.
5. Cook the polenta according to packet instructions and season
well.
6. Remove from the oven and transfer to a chopping board.
Pouring off any cooking juices and transfer to a small saucepan. When the ribs
are cool enough to handle, cut into individual ribs – it is easier to follow
the bone by turning bone side up.
7. To finish cooking, either prepare a barbecue, preheat your
grill or heat a griddle pan until it is too hot to hold your hand over. Grill
or griddle the ribs until well browned and nicely charred in places – this
should take 3–4 minutes on each side.
8. Reheat the pan juices and serve on the side with the ribs,
along with lemon wedges and polenta.
Source https://www.bbc.com
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