Vegan Peanut Butter Microwave Mug Cake 3-Ingredients



Vegan Peanut Butter Microwave Mug Cake 3-Ingredients

Prep Time
4 mins
Cook Time
1 min
Total Time
5 mins

This Vegan Peanut Butter Microwave Mug requires only 3 ingredients and 5 minutes to make! Easy to make, refined sugar free, gf optional.

Ingredients
  • 4 tablespoons plain flour*
  • 1/4 teaspoon baking powder
  • 2 tablespoons smooth peanut butter
  • 5 tablespoons unsweetened almond milk (or sub any other kind of plant-based milk)
  • 1 tablespoon maple syrup, to taste (optional)
  • Optional: 1 tablespoon dark chocolate chips
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Instructions
Mix all ingredients together in a mug/small bowl until it has the consistency of cake batter - add a splash of milk if it's looking too dry
Microwave for 50 seconds, or until the cake has risen and cooked through - test with a skewer or fork and make sure it comes out clean. Microwave in 10-second bursts until you get your desired result
Enjoy immediately!
Recipe Notes
*Or sub 4 tablespoons rice flour or your favourite gluten-free flour blend

You can also make this in the oven instead of the microwave. Just bake at 180 degrees Celsius (350 degrees Fahrenheit) for around 15 minutes, or until risen and an inserted skewer or fork comes out clean.

Adapted from Kirbie's Cravings




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