Frozen
Pork Tenderloin in the Instant Pot
prep time:
5 MINS
cook time:
1 HR
total time:
1 HR 5 MINS
Frozen Pork Tenderloin in
the Instant Pot is a quick and easy way to make a delicious meal in just about
one hour. The method is very simple, and you can also apply this strategy to
other meats.
Ingredients
·
1 - 2 lbs pork tenderloin
·
2 cups chicken broth
·
3 bay leaves
Sauce:
·
1/2 cup honey
·
1/4 cup soy sauce low sodium
·
5 cloves garlic minced
·
1 tablespoon minced ginger root
·
1/4 teaspoon red pepper flakes
·
1/2 cup water
·
2 tablespoons cornstarch
Instructions
1. Pressure Cook Pork
Tenderloin:
2. Add 2 cups of chicken broth
and bay leaves to the pressure cooker pot.
3. Place the trivet with
handles and place frozen tenderloin directly onto it. If it doesn't fit, cut it
in half.
4. Close the lid and make sure
the valve points to sealed.
5. Press the Pressure Cook
button and set the timer for 60 minutes for frozen pork tenderloin and 40
minutes for fresh or thawed tenderloin. Followed by a 10 minutes Natural
Pressure Release.
6. After the 10 minutes NPR,
release manually the remaining pressure.
7. Open the lid and carefully
lift the trivet with the pork tenderloin. Remove and discard any excess fat
from the pork tenderloin and place it in a baking pan that has been covered
with foil.
8. Clean the pressure cooker
pot, and Select sauté.
9. Combine all the sauce
ingredients in a medium bowl and stir until fully combined.
10. Once the IP reads HOT, add
the sauce mixture to it. Stir and cook for a few minutes until it thickens
enough to coat the spoon.
11. Top the pork tenderloin with
half of the sauce, brushing the top and the sides of it. Set the other half of
the sauce aside.
12. Broil the pork tenderloin
for a few minutes, or until golden brown. Baste once with the sauce that
dripped into the pan.
13. Let the pork tenderloin rest
for 10 minutes before slicing.
14. Using a sharp knife, slice
the pork tenderloin and serve drizzled with the remaining sauce.
15. Garnish with green onions
and sesame seeds.
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