Caramel Apple Popcorn Nachos
This recipe
is gluten free, dairy free, vegetarian, Slimming World and Weight Watchers
friendly
Ingredients
·
40g of unpopped popping corn- 7 syns
·
2 small apples (use a sweet variety)
·
¼ tsp of lime juice
·
½ tsp of stevia (or similar sweetener of
choice)
·
¼ tsp of salt
·
Coconut oil spray
·
10g of semi sweet chocolate chips (can use a
dairy free chocolate chip) - 2.5 syns
·
For the caramel
·
2 tbs of maple syrup - 5 syns
·
1 tbs of milk (can use coconut milk for a
dairy free option) -
0.5
·
1 tbs of water
·
pinch of cinnamon
Method
1. Add the popcorn kernels to a popcorn machine and pop into
a large bowl.
2. Spray with coconut spray
3. Add the salt and stevia and toss in the bowl to coat.
4. Slice apples into thin slices, add to a bowl and toss with
the lime juice (to prevent any browning).
5. Scatter the apple slices on a large platter plate.
6. Sprinkle over the top with the popcorn
7. Add the maple syrup, pinch of cinnamon, milk and water to
a saucepan and heat over a medium high heat, stirring constantly under it
starts to bubble and look frothy and turns a caramel colour (approx 2-3 mins)
8. Drizzle lightly over the top of the popcorn and apple
slices.
9. Sprinkle with the chocolate chips
Source http://www.slimmingeats.com
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