Ratatouille Polenta Stacks
These ratatouille
polenta stacks make for a light and fresh summer meal! With grilled eggplant
and polenta, and a chunky veggie packed stew as a base.
§ Prep Time: 10 minutes
§ Cook Time: 30 minutes
§ Total Time: 40 minutes
§ Yield: about 4 servings
Ingredients
For the ratatouille:
§ 2
tablespoons olive oil
§ 1
small onion, chopped
§ 2
cloves garlic, minced
§ 1
medium zucchini, chopped
§ 1
medium yellow squash, chopped
§ 1
medium orange bell pepper, chopped
§ 1
(14 ounce) can fire-roasted diced tomatoes
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teaspoon dried oregano
For the polenta stacks:
Instructions
For the ratatouille:
For the polenta stacks:
§ Pinch
of sugar
§ 1
1/2 teaspoons balsamic vinegar
§ Salt
and red pepper flakes, to taste
For the polenta stacks:
§ 1
small eggplant (about 14 ounces), sliced about 1/2 inch thick
§ 1
(16 ounce) tube polenta, sliced about 1/2 inch thick
§ Olive
oil, for brushing
§ Salt
and pepper, for sprinkling
§ Chopped
fresh basil, for garnish
Instructions
For the ratatouille:
1.
Add the olive oil to a large skillet set over medium heat. When
the oil is hot, add in the onion and cook for about 5 minutes, until tender.
Add in the garlic and cook for 30 seconds, until fragrant. Add in the zucchini,
squash and bell pepper. Cook for about 3 to 5 minutes, until the veggies have
softened. Add in the diced tomatoes, oregano and sugar. Continue to cook,
stirring occasionally, for about 5 minutes, until the veggies are all tender.
Remove from the heat and stir in the balsamic vinegar, salt and red pepper
flakes.
For the polenta stacks:
1.
While the ratatouille simmers, set a grill pan over medium high
heat and allow it to heat up for several minutes. It is hot enough when a drop
of water sizzles on the pan. While the pan is heating, brush the eggplant and
polenta slices all over with olive oil, and sprinkle just the eggplant with
salt and pepper.
2.
Working in batches, place the eggplant and polenta slices on the
pan in a single layer and cook until tender and charred, flipping once halfway
through. The eggplant will take about 3 to 5 minutes per side, and the polenta
will take about 3 minutes per side.
3.
To assemble, divide the ratatouille mixture among 4 shallow
bowls. Stack a few slices of the grilled polenta and eggplant in alternating
layers on top, then sprinkle with fresh basil. Serve immediately.
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