VEGGIE FRIED RICE
This
recipe for veggie fried rice is chock full of colorful veggies and is ready in
just 20 minutes! This vegetarian fried rice is the perfect quick and easy side
dish that the whole family will love.
Course Side
Dish
Cuisine Asian
Keyword fried
rice, veggie fried rice
Prep Time 10 minutes
Cook Time 10 minutes
Total
Time 20 minutes
Calories 271 kcal
Author Dinner
at the Zoo
Ingredients
·
3 cups of
cooked white or brown rice leftover rice is perfect!
·
1 tablespoon vegetable
oil divided use
·
½ cup finely
chopped onion
·
½ cup chopped
carrots
·
½ cup chopped
red bell pepper
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½ cup frozen
peas
·
2 teaspoons minced
garlic
·
2 eggs lightly
beaten
·
3 tablespoons soy
sauce or more to taste
·
1 tablespoon toasted
sesame oil
·
salt
and pepper to taste
·
optional:
sliced green onions for garnish
Instructions
1.
In
a large wok or skillet, heat 2 teaspoons of the vegetable oil over medium high
heat.
2.
Add
the onion and carrot to the pan, cook 3-5 minutes or until softened. Stir in
the red bell pepper; cook 2-3 minutes more. Add the garlic and cook for 30
seconds.
3.
Season
to taste with salt and pepper. Remove the vegetables from the pan, place them
on a plate and cover to keep warm.
4.
Pour
the remaining teaspoon of oil into the pan; add the eggs and cook, stirring
occasionally and breaking up with a spatula until the eggs are scrambled and
cooked through. Season with salt and pepper.
5.
Add
the rice, reserved cooked veggies and frozen peas to the pan. Stir in the soy
sauce and sesame oil and mix gently until everything is thoroughly combined and
warmed through, 3-4 minutes. Season to taste with salt and pepper, add more soy
sauce if desired.
6.
Serve
immediately, sprinkled with sliced green onions if desired.
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