Strawberry Farro Salad with Avocado and Feta

Strawberry Farro Salad with Avocado and Feta

Full of spinach, feta, avocado, and fresh strawberries, this Strawberry Farro Salad makes a perfect summer meal. Tossed in a balsamic poppy seed dressing.

YIELD: Serves 4

PREP TIME: 15 minutes

COOK TIME: 30 minutes (may vary based on the cooking time of your farro)

TOTAL TIME: 45 minutes

Ingredients:

FOR THE FARRO SALAD:

·         3/4 cup uncooked farro

·         1 pint strawberries, hulled and quartered

·         2 medium avocados, diced

·         3 cups loosely packed baby spinach, roughly chopped

·         1/2 cup crumbled feta cheese

·         1/2 small red onion, finely chopped

vertical-align: baseline;"> ·         1/4 cup chopped toasted walnuts

FOR THE DRESSING:

·         3 tablespoons extra virgin olive oil

·         2 tablespoons balsamic vinegar

·         1 tablespoons honey

·         1 teaspoon Dijon mustard

·         2 teaspoons poppy seeds

·         1/4 teaspoon kosher salt

Directions:

1.    Prepare farro according to package instructions. Place in a serving bowl and let cool while you prepare the other ingredients.

2.    Prepare the dressing: In a small bowl, whisk together all of the ingredients until combined: olive oil, balsamic vinegar, honey, mustard, poppy seeds and salt. Taste and adjust seasoning as desired. Pour over the farro, then toss to coat.

3.    Add the remaining ingredients to the bowl with the farro: strawberries, avocados, spinach, feta, red onion, and walnuts, then toss gently to combine. Serve chilled or at room temperature.

Source    https://www.wellplated.com            

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