SUN DRIED TOMATO CHICKEN
This
sun dried tomato chicken is juicy golden brown chicken breasts smothered in a
creamy spinach and sun dried tomato sauce. An easy dinner that's perfect served
over pasta!
Course Main
Course
Cuisine Italian
Keyword creamy
chicken, sun dried tomato chicken
Prep Time 5 minutes
Cook Time 20 minutes
Total
Time 25 minutes
Calories 429 kcal
Author Dinner
at the Zoo
Ingredients
·
1
1/4 lbs thin boneless skinless chicken breasts
·
1 tablespoon olive
oil
·
salt
and pepper to taste
·
2 tablespoons butter
·
1 tablespoon flour
·
1 teaspoon minced
garlic
·
1/2 cup chicken
broth
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·
3/4 cup heavy
cream
·
1/4 cup grated
parmesan cheese
·
1 cup baby
spinach leaves
·
1/2 cup sun
dried tomatoes chopped
·
1 tablespoon chopped
parsley
Instructions
1. Heat the olive oil in a large pan over
medium high heat. Season the chicken breasts on both sides with salt and
pepper.
2. Place the chicken in the pan and cook for
4-5 minutes on each side, or until golden brown and cooked through.
3. Remove the chicken from the pan; place on a
plate and cover with foil to keep warm. Wipe out the pan with a paper towel.
4. Melt the butter in the pan. Add the garlic
and cook for 30 seconds. Add the flour and whisk until combined with the
butter.
5. Add the chicken broth and heavy cream to the
pan. Whisk until well combined. Bring to a simmer.
6. Stir in the parmesan cheese. Add the spinach
and sun dried tomatoes. Cook until the spinach has wilted.
7. Turn off the heat. Add the chicken back to
the pan and spoon the sauce over it. Top with parsley and serve.
Recipe
Notes
1. I buy thin cut chicken breasts for this
recipe. If your chicken breasts are thick, either increase the cook time or use
a knife to cut them in half lengthwise.
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